Insights & Resources
Helpful articles, guides, and stories from the My Inclusion team. Practical advice on hoarding support, therapeutic gardening, and navigating the NDIS.
Latest Articles
Expert insights on hoarding support, therapeutic gardening, and making the most of your NDIS plan.
What Do I Do If Hoarding Is Ruining My Relationships?
Hoarding disorder doesn't just fill a home with clutter. It can quietly erode the relationships that matter most, leaving families feeling helpless. Here's what the research says, and what you can do about it.
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Can Hoarding Be Cured?
There is no overnight cure for hoarding disorder, but the latest research is encouraging. Studies show 70-80% of people improve with structured CBT, and Australian researchers are pioneering new approaches.
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When Does Hoarding Become a Problem?
We all hold onto things we don't need. But when does collecting cross the line into hoarding disorder? Here are the clinical warning signs and what to do about them.
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Why Is Hoarding Bad?
Hoarding is not just about mess. Australian fire data shows people in hoarded homes are up to 9 times more likely to die in a house fire. Here are the real dangers and what can be done.
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The Benefits of Therapeutic Gardening
Therapeutic gardening is far more than a pleasant hobby. With meta-analyses showing measurable reductions in cortisol and improvements in wellbeing, it's one of the most accessible evidence-based interventions available through the NDIS.
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